The Power in the First Step: Accepting Powerlessness For Recovery

The Power in the First Step: Accepting Powerlessness For Recovery

Made a list of all persons we had harmed, and became willing to make amends to them all.

In essence, in Step One AA you’re making a conscious choice to stop lying to yourself. You accept that you can’t continue drinking alcohol or using drugs and that you have absolutely no control when you’re using. You’re also embracing your need to learn what led you to https://ecosoberhouse.com/ become addicted in the first place, the thoughts and behaviors that fuel your addiction and what you must do to achieve and maintain sobriety. To admit powerlessness over alcohol (or drugs) means accepting the fact that you’ve lost control over your substance use.

Understanding Why Alcoholics Must Accept Their Powerlessness in AA

You accept that your life now largely revolves around maintaining your addiction and your addiction is now the driving force behind all your thoughts and actions. How does powerless over alcohol AA Step 1 help you continue with the remaining steps? When you’re able to accept the fatal progression of your alcohol use disorder, you can’t continue living in denial.

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List of Examples of Powerlessness in Sobriety

He first had me think about all the things I lost due to my alcohol or drug use. So I did, and while I was mentally compiling that list I thought, “Damn, could all of this hurt and pain have been avoided if I had not been drinking or high? However, even though I had all these terrible things going on, I continued to drink thinking it’s not that bad or it would get better. This is the powerless aspect of the disease – I was powerless over whether I drank or used. I know you don’t believe what I am saying, but trust me when I say if my life then was better than my life now, I would still be drinking!